Have you ever gone outside to enjoy a walk, only to take a deep breath and inhale a mouthful of pollen? Once you find yourself struggling to breathe, that beautiful walk is cut short. Tree, grass, and weed types of pollen are prevalent at different times throughout the year.
When the plants change, and the air is full of pollen, we may experience a harder time breathing. Using the RESTFUL BLEND can promote relief from seasonal discomforts.
Enjoy the following diffuser blend, courtesy of Rachael Strickland, founder of LUNK:
OPEN UP DIFFUSER BLEND RECIPE
• 2 drops EASY AIR Respiratory Blend
• 2 drops LAVENDER PEACE Restful Blend
• 2 drops Lime Essential Oil
• 1 drop Frankincense Essential Oil
Or make the same blend in a 10 ml roller bottle and top with a carrier oil of your choice. Apply to bottoms of feet.
The Roman Chamomile and Lavender in the LAVENDER PEACE RESTFUL BLEND are both beneficial to the body’s response to seasonal irritants and makes this blend a perfect choice to support your respiratory system.
Resting when having difficulty with seasonal discomfort can also prove easier said than done. Apply what you have learned here to promote healthy rest and sleep during seasons of breathing difficulty.
QUESTIONS – WHICH BENEFIT OF THE LAVENDER PEACE RESTFUL BLEND ARE YOU MOST EXCITED ABOUT?
